Pulse: an AI coach that adapts to how your body responds

by Reliqio

Pulse is an AI fitness coach for people who start strong and then stall. Instead of following a fixed plan, it reads each user's results and feedback and adjusts load, intensity, and recovery before the next session. Goals, milestones, and visible progress keep motivation steady. We designed and built the app in Flutter for iOS and Android. Retention grew by 68%, training plateaus dropped by 74%, and minor injuries fell by 63%.